
© Sebastian Naslund
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Spirometri - lungvolume
Four ways of filling your lungs
Method |
Description |
Example of result (average values from one individual) litre |
Normal |
Inhale with diafragma until you feel full. |
6.3
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Umberto style |
Inhale, wait a few seconds, stretch, gulp. This method lets the blood be pushed away from lungs and you may take another zip of air. |
6.4
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Rapid inhale |
Fast forceful inhale, may take some training and strong diafragma |
6.5
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Rapid + Umberto style |
See above. Blackout warning |
6.9
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Normal + packing |
Full inhale plus the use of packing (like frenzel but air goes into lungs, tongue is used as piston). Blackout warning and air emboli warning (yes you may injure yourself badly and irrepairably. |
7.3
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Lung volume stretches
More will follow...
Lung Volume and its influences on apnea results
More will follow...
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